How many calories in

Bean Soup



100g
=74cal

There are 74 calories (on average) in 100g of Bean Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
74
404
1 fl oz = 33.3g
25
1 serving 1 cup
197
10 oz 1 pouch
209

More Details

Related Types:

Chili Soup (57 cal)
Carrot And Coriander Soup (100 cal)
Lentil Soup (54 cal)
Vegetable Soup (41 cal)
Country Vegetables Soup (57 cal)
Clear Soup (8 cal)
Chicken Soup (60 cal)
Potato Soup (63 cal)
Mushroom Soup (51 cal)
Tomato Soup (43 cal)
Fish Soup (16 cal)
Tortilla Soup (53 cal)
Onion Soup (44 cal)
Noodle Soup (35 cal)
Beef Soup (50 cal)
Pea Soup (67 cal)
Minestrone Soup (44 cal)
Broccoli Soup (60 cal)
Homemade Soup (22 cal)
Turkey Soup (38 cal)
Cream Soup (52 cal)
Meat Soup (50 cal)
Mexican Soup (53 cal)
Oyster Stew Soup (40 cal)
Chinese Soup (33 cal)
Shark Fin Soup (46 cal)
Cheese Soup (76 cal)


Nutrition Facts

Bean Soup

Amount Per 100g
Calories - 74Calories from Fat - 17
Total Fat1.86g
Saturated 0.57g
Polyunsaturated 0.5g
Monounsaturated 0.97g
Cholesterol4mg
Total Carbohydrate10.78g
Dietary Fiber 3.48g
Sugars 2.24g
Protein 4.01g
Vitamins and Minerals
A 37.5µgC 0.65mg
B-6 0.04mgB-12 0.02µg
D 0µgE 0.41mg
Calcium 30µgIron 0.96mg
Magnesium 18.5mgZinc 0.45mg
Potassium 168mgSodium 297mg

Calorie Breakdown:

Carbohydrate (57%)
Fat (22%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 74 calories
(100g of bean soup)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 fl oz
✅ 1 serving 1 cup
✅ 10 oz 1 pouch


Press the button (add to counter) in the table.

 

There are about 74 calories in:

Fat Free Sour Cream
Nonfat Yogurt
Stewed Dehydrated Apples
Raw Figs
Fresh Figs
Sprouted Navy Beans
Canned Lima Beans
Lotus Root
Raw Potato
Potatoes
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