
=97cal
There are 97 calories (on average) in 100g of Bass.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 97 | ||
1 fillet = 144g | 140 | ||
![]() 1 oz = 28.3g | 27 | ||
1 lb = 454g | 440 |
How many calories in
There are 97 calories (on average) in 100g of Bass.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 97 | ||
1 fillet = 144g | 140 | ||
![]() 1 oz = 28.3g | 27 | ||
1 lb = 454g | 440 |
Bass
Amount Per 100g | ||
---|---|---|
Calories - 97 | Calories from Fat - 19 | |
Total Fat | 2.16g | |
Saturated | 0.51g | |
Polyunsaturated | 0.76g | |
Monounsaturated | 0.54g | |
Cholesterol | 60mg | |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 18.08g |
Vitamins and Minerals | ||
---|---|---|
A 36.5µg | C 0mg | |
B-6 0.35mg | B-12 2.06µg | |
D 5.6µg | E 0.84mg | |
Calcium 12µg | Iron 0.56mg | |
Magnesium 40.5mg | Zinc 0.4mg | |
Potassium 256mg | Sodium 68mg | |
Calorie Breakdown:Carbohydrate (6%) Fat (20%) Protein (74%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 fillet
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.