How many calories in

Bass

100 g

=97cal

There are 97 calories (on average) in 100 g of Bass.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	97
	1 g	0.97
140	1 fillet = 144g	140
27	1 oz = 28.3g	27
440	1 lb = 454g	440

More Details

Nutrition Facts

Amount Per 100g
Calories - 97		Calories from Fat - 19
Total Fat		2.16g
	Saturated	0.51g
	Polyunsaturated	0.76g
	Monounsaturated	0.54g
Cholesterol		60mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		18.08g

Vitamins and Minerals
A 36.5µg	C 0mg
B-6 0.35mg	B-12 2.06µg
D 5.6µg	E 0.84mg
Calcium 12µg	Iron 0.56mg
Magnesium 40.5mg	Zinc 0.4mg
Potassium 256mg	Sodium 68mg
Calorie Breakdown: Carbohydrate (6%) Fat (20%) Protein (74%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 97 calories
(100 g of bass)

your weight:

jogging (5 mph)

11mins

walking (15 minute mile)

21mins

bicycling

10mins

swimming (25 yards per min)

17mins

aerobic dancing

18mins

dancing

21mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 fillet
✅ 1 oz
✅ 1 lb

Press the button (add to counter) in the table.

There are about 97 calories in:

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