=97cal
There are 97 calories (on average) in 100g of Bass.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 97 | ||
1 fillet = 144g | 140 | ||
 1 oz = 28.3g | 27 | ||
1 lb = 454g | 440 |
How many calories in
Bass
Nutrition Facts
Bass
| Amount Per 100g | ||
|---|---|---|
| Calories - 97 | Calories from Fat - 19 | |
| Total Fat | 2.16g | |
| Saturated | 0.51g | |
| Polyunsaturated | 0.76g | |
| Monounsaturated | 0.54g | |
| Cholesterol | 60mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 18.08g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 36.5µg | C 0mg | |
| B-6 0.35mg | B-12 2.06µg | |
| D 5.6µg | E 0.84mg | |
| Calcium 12µg | Iron 0.56mg | |
| Magnesium 40.5mg | Zinc 0.4mg | |
| Potassium 256mg | Sodium 68mg | |
Calorie Breakdown:Carbohydrate (6%) Fat (20%) Protein (74%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 97 calories
(100g of bass)
your weight:
jogging (5 mph)
11mins
walking (15 minute mile)
21mins
bicycling
10mins
swimming (25 yards per min)
17mins
aerobic dancing
18mins
dancing
21mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 fillet
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.
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