=361cal
There are 361 calories in 100g of Barley Malt Flour.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 361 | ||
 1 cup = 162g | 585 |
How many calories in
Barley Malt Flour
Nutrition Facts
Barley Malt Flour
| Amount Per 100g | ||
|---|---|---|
| Calories - 361 | Calories from Fat - 17 | |
| Total Fat | 1.84g | |
| Saturated | 0.39g | |
| Polyunsaturated | 0.95g | |
| Monounsaturated | 0.25g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 78.3g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.8g | |
| Protein | 10.28g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1µg | C 0.6mg | |
| B-6 0.66mg | B-12 0µg | |
| D 0µg | E 0.57mg | |
| Calcium 37µg | Iron 4.71mg | |
| Magnesium 97mg | Zinc 2.06mg | |
| Potassium 224mg | Sodium 11mg | |
Calorie Breakdown:Carbohydrate (85%) Fat (4%) Protein (11%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 361 calories
(100g of barley malt flour)
your weight:
jogging (5 mph)
42mins
walking (15 minute mile)
77mins
bicycling
39mins
swimming (25 yards per min)
64mins
aerobic dancing
67mins
dancing
77mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
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