How many calories in

Barley Malt Flour



100g
=361cal

There are 361 calories in 100g of Barley Malt Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
361
1 cup
1 cup = 162g
585

Related Types:

Cooked Barley (123 cal)


Nutrition Facts

Barley Malt Flour

Amount Per 100g
Calories - 361Calories from Fat - 17
Total Fat1.84g
Saturated 0.39g
Polyunsaturated 0.95g
Monounsaturated 0.25g
Cholesterol0mg
Total Carbohydrate78.3g
Dietary Fiber 7.1g
Sugars 0.8g
Protein 10.28g
Vitamins and Minerals
A 1µgC 0.6mg
B-6 0.66mgB-12 0µg
D 0µgE 0.57mg
Calcium 37µgIron 4.71mg
Magnesium 97mgZinc 2.06mg
Potassium 224mgSodium 11mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (4%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 361 calories
(100g of barley malt flour)

your weight:
jogging (5 mph)
jogging (5 mph)
42mins
walking (15 minute mile)
walking (15 minute mile)
77mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
64mins
aerobic dancing
aerobic dancing
67mins
dancing
dancing
77mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 361 calories in:

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