How many calories in

Barley Malt Flour

100 g

=361cal

There are 361 calories in 100 g of Barley Malt Flour.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	361
	1 g	3.61
585	1 cup = 162g	585

Related Types:

Cooked Barley (123 cal)

Nutrition Facts

Amount Per 100g
Calories - 361		Calories from Fat - 17
Total Fat		1.84g
	Saturated	0.39g
	Polyunsaturated	0.95g
	Monounsaturated	0.25g
Cholesterol		0mg
Total Carbohydrate		78.3g
	Dietary Fiber	7.1g
	Sugars	0.8g
Protein		10.28g

Vitamins and Minerals
A 1µg	C 0.6mg
B-6 0.66mg	B-12 0µg
D 0µg	E 0.57mg
Calcium 37µg	Iron 4.71mg
Magnesium 97mg	Zinc 2.06mg
Potassium 224mg	Sodium 11mg
Calorie Breakdown: Carbohydrate (85%) Fat (4%) Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 361 calories
(100 g of barley malt flour)

your weight:

jogging (5 mph)

42mins

walking (15 minute mile)

77mins

bicycling

39mins

swimming (25 yards per min)

64mins

aerobic dancing

67mins

dancing

77mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup

Press the button (add to counter) in the table.

There are about 361 calories in:

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