How many calories in

Banana Strawberry Smoothie



100g
=54cal

There are 54 calories in 100g of Banana Strawberry Smoothie.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
54
1 cup
1 cup = 231.33g
125
1 fl oz = 29g
16


Nutrition Facts

Banana Strawberry Smoothie

Amount Per 100g
Calories - 54Calories from Fat - 2
Total Fat0.26g
Saturated 0.09g
Polyunsaturated 0.06g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate12.53g
Dietary Fiber 0.68g
Sugars 10.74g
Protein 0.57g
Vitamins and Minerals
A 4µgC 24.82mg
B-6 0.09mgB-12 0µg
D 0µgE 2.31mg
Calcium 13µgIron 0.22mg
Magnesium 13mgZinc 0.08mg
Potassium 179mgSodium 6mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (4%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 54 calories
(100g of banana strawberry smoothie)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

There are about 54 calories in:

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