How many calories in

Bamboo Shoots - 1 cup (1/2`` slices) (151g)



1 cup (1/2`` slices)
=41cal

There are 41 calories (on average) in Bamboo Shoots - 1 cup (1/2`` slices) (151g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup (1/2`` slices)
1 cup (1/2`` slices) = 151g
41
Calories in 100 g
27
Calories in 1 g
1 g
0.27


More Details





Nutrition Facts

Bamboo Shoots - 1 cup (1/2`` slices) (151g)

Amount Per 1 cup (1/2" slices)
Calories - 41Calories from Fat - 4
Total Fat0.45g
Saturated 0.11g
Polyunsaturated 0.2g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate7.85g
Dietary Fiber 3.32g
Sugars 4.53g
Protein 3.93g
Vitamins and Minerals
A 1.51µgC 6.04mg
B-6 0.36mgB-12 0µg
D 0µgE 1.51mg
Calcium 19.63µgIron 0.76mg
Magnesium 4.53mgZinc 1.66mg
Potassium 804.83mgSodium 6.04mg

Calorie Breakdown:

Carbohydrate (52%)
Fat (10%)
Protein (38%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 41 calories
(bamboo shoots - 1 cup (1/2`` slices) (151g))

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins
 

There are about 41 calories in:

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Chicken Rice Soup - 100g
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Brown Gravy - 100g
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