
=27cal
There are 27 calories (on average) in 100g of Bamboo Shoots.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 27 | ||
![]() 1 cup (1/2`` slices) = 151g | 41 |
How many calories in
There are 27 calories (on average) in 100g of Bamboo Shoots.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 27 | ||
![]() 1 cup (1/2`` slices) = 151g | 41 |
Bamboo Shoots
Amount Per 100g | ||
---|---|---|
Calories - 27 | Calories from Fat - 3 | |
Total Fat | 0.3g | |
Saturated | 0.07g | |
Polyunsaturated | 0.13g | |
Monounsaturated | 0.01g | |
Cholesterol | 0mg | |
Total Carbohydrate | 5.2g | |
Dietary Fiber | 2.2g | |
Sugars | 3g | |
Protein | 2.6g |
Vitamins and Minerals | ||
---|---|---|
A 1µg | C 4mg | |
B-6 0.24mg | B-12 0µg | |
D 0µg | E 1mg | |
Calcium 13µg | Iron 0.5mg | |
Magnesium 3mg | Zinc 1.1mg | |
Potassium 533mg | Sodium 4mg | |
Calorie Breakdown:Carbohydrate (52%) Fat (10%) Protein (38%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.