How many calories in

Baked White Potatoes



100g
=94cal

There are 94 calories in 100g of Baked White Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
94
281
163
130

Related Types:

Baked Sweet Potatoes (96 cal)
Baked Red Potatoes (89 cal)
Baked Russet Potatoes (97 cal)
Baked Potato With Skin (93 cal)
Baked Potato Skin (198 cal)


Nutrition Facts

Baked White Potatoes

Amount Per 100g
Calories - 94Calories from Fat - 1
Total Fat0.15g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate21.08g
Dietary Fiber 2.1g
Sugars 1.53g
Protein 2.1g
Vitamins and Minerals
A 1µgC 12.6mg
B-6 0.21mgB-12 0µg
D 0µgE 0.04mg
Calcium 10µgIron 0.64mg
Magnesium 27mgZinc 0.35mg
Potassium 544mgSodium 7mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (1%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 94 calories
(100g of baked white potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
20mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 potato large
✅ 1 potato medium
✅ 1 potato small


Press the button (add to counter) in the table.

 

There are about 94 calories in:

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