
=150cal
There are 150 calories in 100 g of Baked Skinless Chicken Breast.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 150 | ||
![]() 1 g | 1.5 | ||
1 piece = 194g | 291 | ||
![]() 1 oz = 28.3g | 42 |
How many calories in
There are 150 calories in 100 g of Baked Skinless Chicken Breast.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 150 | ||
![]() 1 g | 1.5 | ||
1 piece = 194g | 291 | ||
![]() 1 oz = 28.3g | 42 |
Baked Skinless Chicken Breast
Amount Per 100g | ||
---|---|---|
Calories - 150 | Calories from Fat - 30 | |
Total Fat | 3.28g | |
Saturated | 1g | |
Polyunsaturated | 0.74g | |
Monounsaturated | 1.27g | |
Cholesterol | 105mg | |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 30.02g |
Vitamins and Minerals | ||
---|---|---|
A 10µg | C 0mg | |
B-6 1.07mg | B-12 0.2µg | |
D 0µg | E 0.44mg | |
Calcium 6µg | Iron 0.44mg | |
Magnesium 32.5mg | Zinc 0.86mg | |
Potassium 406mg | Sodium 134mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (19%) Protein (80%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 piece
✅ 1 oz
Press the button (add to counter) in the table.