How many calories in

Baked Red Potatoes



100g
=89cal

There are 89 calories in 100g of Baked Red Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
89
266
154
123

Related Types:

Baked Sweet Potatoes (96 cal)
Baked Russet Potatoes (97 cal)
Baked White Potatoes (94 cal)
Baked Potato With Skin (93 cal)
Baked Potato Skin (198 cal)


Nutrition Facts

Baked Red Potatoes

Amount Per 100g
Calories - 89Calories from Fat - 1
Total Fat0.15g
Saturated 0.03g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate19.59g
Dietary Fiber 1.8g
Sugars 1.43g
Protein 2.3g
Vitamins and Minerals
A 1µgC 12.6mg
B-6 0.21mgB-12 0µg
D 0µgE 0.08mg
Calcium 9µgIron 0.7mg
Magnesium 28mgZinc 0.4mg
Potassium 545mgSodium 12mg

Calorie Breakdown:

Carbohydrate (89%)
Fat (1%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 89 calories
(100g of baked red potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 potato large
✅ 1 potato medium
✅ 1 potato small


Press the button (add to counter) in the table.

 

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