How many calories in

Baked Onions



100g
=35cal

There are 35 calories in 100g of Baked Onions.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
35
1 cup
1 cup = 210g
74
1 large = 128g
45
1 medium = 94g
33
11
4
3
1 small = 60g
21
1 tbsp chopped
5

Related Types:

Red Onions (36 cal)
White Onions (32 cal)
Yellow Onions (40 cal)
Spring Onions (32 cal)
Onion Rings (348 cal)
Green Onions (27 cal)
Raw Onions (36 cal)
Sweet Onions (32 cal)
Boiled Onions (30 cal)
Dehydrated Onions (349 cal)
Cooked Onions (35 cal)
Fried Onions (132 cal)
Sauteed Onions (132 cal)
Canned Onions (19 cal)
Frozen Onions (29 cal)
Welsh Onions (34 cal)
Peas And Onions (47 cal)


Nutrition Facts

Baked Onions

Amount Per 100g
Calories - 35Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate7.24g
Dietary Fiber 1.5g
Sugars 3.36g
Protein 0.89g
Vitamins and Minerals
A 0µgC 4.5mg
B-6 0.08mgB-12 0µg
D 0µgE 0.01mg
Calcium 23µgIron 0.31mg
Magnesium 8.25mgZinc 0.12mg
Potassium 119mgSodium 126mg

Calorie Breakdown:

Carbohydrate (88%)
Fat (2%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 35 calories
(100g of baked onions)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 slice large
✅ 1 slice medium
✅ 1 slice thin
✅ 1 small
✅ 1 tbsp chopped


Press the button (add to counter) in the table.

 

There are about 35 calories in:

Nonfat Milk
Fish Sauce
Noodle Soup
Ruby Red Grapefruit
Pink Grapefruit
Grapefruit
Frozen Strawberries
Canned Tomato Sauce With Mushrooms
Mushrooms Sauce
Skimmed Milk
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.