How many calories in

Baked Eggplant



100g
=40cal

There are 40 calories in 100g of Baked Eggplant.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
40
1 cup (1`` cubes)
40

Related Types:

Roasted Eggplant (75 cal)
Cooked Eggplant (34 cal)
Pickled Eggplant (49 cal)


Nutrition Facts

Baked Eggplant

Amount Per 100g
Calories - 40Calories from Fat - 2
Total Fat0.23g
Saturated 0.04g
Polyunsaturated 0.09g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate8.44g
Dietary Fiber 2.5g
Sugars 3.2g
Protein 0.83g
Vitamins and Minerals
A 2µgC 1.3mg
B-6 0.09mgB-12 0µg
D 0µgE 0.41mg
Calcium 6µgIron 0.25mg
Magnesium 11mgZinc 0.12mg
Potassium 123mgSodium 120mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (5%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 40 calories
(100g of baked eggplant)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 40 calories in:

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