How many calories in

Baked Chicken Wing With Skin



100g
=254cal

There are 254 calories in 100g of Baked Chicken Wing With Skin.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
254
1 piece = 85g
216

Related Types:

Fried Chicken Wing With Skin (322 cal)


Nutrition Facts

Baked Chicken Wing With Skin

Amount Per 100g
Calories - 254Calories from Fat - 152
Total Fat16.87g
Saturated 4.98g
Polyunsaturated 3.59g
Monounsaturated 7.71g
Cholesterol141mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 23.79g
Vitamins and Minerals
A 12µgC 0mg
B-6 0.56mgB-12 0.35µg
D 0.2µgE 0.69mg
Calcium 18µgIron 0.84mg
Magnesium 19mgZinc 1.64mg
Potassium 212mgSodium 98mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (59%)
Protein (37%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 254 calories
(100g of baked chicken wing with skin)

your weight:
jogging (5 mph)
jogging (5 mph)
29mins
walking (15 minute mile)
walking (15 minute mile)
54mins
bicycling
bicycling
27mins
swimming (25 yards per min)
swimming (25 yards per min)
45mins
aerobic dancing
aerobic dancing
47mins
dancing
dancing
54mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 piece


Press the button (add to counter) in the table.

 

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