How many calories in

Au Gratin Potatoes



100g
=125cal

There are 125 calories (on average) in 100g of Au Gratin Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
125
1 cup
1 cup = 245g
306
1 package yield, 5.5 oz
1028
1 tbsp
1 tbsp = 15.3g
19

More Details

Related Types:

Sweet Potatoes (91 cal)
Jacket Potato (82 cal)
Boiled Potatoes (84 cal)
Red Potatoes (70 cal)
Russet Potatoes (79 cal)
White Potatoes (69 cal)
Baked Potatoes (93 cal)
Par Fried Potatoes (270 cal)
Hash Brown Potatoes (213 cal)
Fried Potatoes (168 cal)
Raw Potato (74 cal)
Roasted Potatoes (124 cal)
Potato Skin (58 cal)
Potato Flour (357 cal)
Potato Pancakes (268 cal)
Potato Salad (143 cal)
Canned Potatoes (55 cal)
Frozen Potatoes (77 cal)
Scalloped Potatoes (90 cal)
Mashed Potatoes (106 cal)
Microwaved Potatoes (112 cal)
Cooked Potatoes (79 cal)


Nutrition Facts

Au Gratin Potatoes

Amount Per 100g
Calories - 125Calories from Fat - 58
Total Fat6.43g
Saturated 3.62g
Polyunsaturated 0.5g
Monounsaturated 1.97g
Cholesterol18mg
Total Carbohydrate11.79g
Dietary Fiber 1.5g
Sugars 0g
Protein 4.14g
Vitamins and Minerals
A 60µgC 7.63mg
B-6 0.13mgB-12 0µg
D 0µgE 0mg
Calcium 107µgIron 0.53mg
Magnesium 18.33mgZinc 0.54mg
Potassium 337mgSodium 435mg

Calorie Breakdown:

Carbohydrate (41%)
Fat (46%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 125 calories
(100g of au gratin potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
27mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
22mins
aerobic dancing
aerobic dancing
23mins
dancing
dancing
27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package yield
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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