✅ 1 large 3-3/8" high x 3" diameter." />

How many calories in

Asian Pears



100g
=42cal

There are 42 calories in 100g of Asian Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
42
51
116

Related Types:

Red Pears (62 cal)
Bosc Pears (67 cal)
Green Pears (66 cal)
Bartlett Pears (63 cal)
Fresh Pears (57 cal)
Anjou Pears (64 cal)
Canned Pears (49 cal)
Dried Pears (262 cal)


Nutrition Facts

Asian Pears

Amount Per 100g
Calories - 42Calories from Fat - 2
Total Fat0.23g
Saturated 0.01g
Polyunsaturated 0.06g
Monounsaturated 0.05g
Cholesterol0mg
Total Carbohydrate10.65g
Dietary Fiber 3.6g
Sugars 7.05g
Protein 0.5g
Vitamins and Minerals
A 0µgC 3.8mg
B-6 0.02mgB-12 0µg
D 0µgE 0.12mg
Calcium 4µgIron 0mg
Magnesium 8mgZinc 0.02mg
Potassium 121mgSodium 0mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (4%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 42 calories
(100g of asian pears)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 small 2-1/4" high x 2-1/2" dia
✅ 1 large 3-3/8" high x 3" diameter


Press the button (add to counter) in the table.

 

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