How many calories in

Arrowroot Flour



100g
=357cal

There are 357 calories in 100g of Arrowroot Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
357
1 cup
1 cup = 128g
457


Nutrition Facts

Arrowroot Flour

Amount Per 100g
Calories - 357Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate88.15g
Dietary Fiber 3.4g
Sugars 0g
Protein 0.3g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 40µgIron 0.33mg
Magnesium 3mgZinc 0.07mg
Potassium 11mgSodium 2mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 357 calories
(100g of arrowroot flour)

your weight:
jogging (5 mph)
jogging (5 mph)
41mins
walking (15 minute mile)
walking (15 minute mile)
76mins
bicycling
bicycling
38mins
swimming (25 yards per min)
swimming (25 yards per min)
64mins
aerobic dancing
aerobic dancing
66mins
dancing
dancing
76mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 357 calories in:

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