How many calories in

Arrowroot



100g
=65cal

There are 65 calories (on average) in 100g of Arrowroot.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
65
1 cup, sliced
78
1 root = 33g
21

More Details



Nutrition Facts

Arrowroot

Amount Per 100g
Calories - 65Calories from Fat - 2
Total Fat0.2g
Saturated 0.04g
Polyunsaturated 0.09g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate13.39g
Dietary Fiber 1.3g
Sugars 0g
Protein 4.24g
Vitamins and Minerals
A 1µgC 1.9mg
B-6 0.27mgB-12 0µg
D 0µgE 0mg
Calcium 6µgIron 2.22mg
Magnesium 25mgZinc 0.63mg
Potassium 454mgSodium 26mg

Calorie Breakdown:

Carbohydrate (72%)
Fat (2%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 65 calories
(100g of arrowroot)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 root


Press the button (add to counter) in the table.

 

There are about 65 calories in:

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