find

How many calories in

Apricot Jam - 1 tbsp (20g)



1 tbsp
=48cal

There are 48 calories in Apricot Jam - 1 tbsp (20g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tbsp
1 tbsp = 20g
48
Calories in 100 g
242
Calories in 1 g
1 g
2.42
34
Calories in 1 tsp
1 tsp = 6.66g
16


Related Types:

No Sugar Jam (calories in 100 g - 132)
Reduced Sugar Jam (calories in 100 g - 151)




Nutrition Facts

Apricot Jam - 1 tbsp (20g)

Amount Per 1 tbsp
Calories - 48Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate12.88g
Dietary Fiber 0.06g
Sugars 8.68g
Protein 0.14g
Vitamins and Minerals
A 2µgC 1.76mg
B-6 0mgB-12 0µg
D 0µgE 0.03mg
Calcium 4µgIron 0.1mg
Magnesium 0.8mgZinc 0.01mg
Potassium 15.4mgSodium 8mg

Calorie Breakdown:

Carbohydrate (99%)
Fat (0%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(apricot jam - 1 tbsp (20g))

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins
 

There are about 48 calories in:

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Fresh Apricots - 100g
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