How many calories in

Apples Without Skin



Apples Without Skin 100g
=52cal

There are 52 calories in 100g of Apples Without Skin.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
52
1 cup slices
1 cup slices = 150.33g
78
1 large (3-1/4`` dia)
112
1 medium (3`` dia)
84
1 small (2-3/4`` dia)
69

Related Types:

Green Apples (58 cal)
Dried Apples (70 cal)
Red Apples (60 cal)
Apples With Skin (58 cal)
Yellow Apples (57 cal)
Frozen Apples (48 cal)
Canned Apples (67 cal)
Uncooked Dehydrated Apples (346 cal)
Stewed Dehydrated Apples (74 cal)


Nutrition Facts

Apples Without Skin

Amount Per 100g
Calories - 52Calories from Fat - 3
Total Fat0.3g
Saturated 0.05g
Polyunsaturated 0.09g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate13.6g
Dietary Fiber 2.17g
Sugars 10.91g
Protein 0.27g
Vitamins and Minerals
A 2µgC 1.5mg
B-6 0.04mgB-12 0µg
D 0µgE 0.05mg
Calcium 5µgIron 0.14mg
Magnesium 3.33mgZinc 0.04mg
Potassium 90mgSodium 1mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (5%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 52 calories
(100g of apples without skin)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup slices
✅ 1 large
✅ 1 medium
✅ 1 small


Press the button (add to counter) in the table.

 

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