How many calories in

Apple Milkshake - 1 glass (300g)



=330cal

There are 330 calories in Apple Milkshake - 1 glass (300g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 glass = 300g
330
Calories in 100 g
110
Calories in 1 g
1 g
1.1
1 fl oz = 28.4g
31
253


Related Types:

Chocolate Milkshake (calories in 100 g - 119)
Vanilla Milkshake (calories in 100 g - 112)
Banana Milkshake (calories in 100 g - 110)
Strawberry Milkshake (calories in 100 g - 105)
Oreo Milkshake (calories in 100 g - 140)
Dry Milkshake (calories in 100 g - 329)




Nutrition Facts

Apple Milkshake - 1 glass (300g)

Amount Per 1 glass
Calories - 330Calories from Fat - 77
Total Fat8.58g
Saturated 5.34g
Polyunsaturated 0.33g
Monounsaturated 2.49g
Cholesterol36mg
Total Carbohydrate58.35g
Dietary Fiber 0.45g
Sugars 57.9g
Protein 10.38g
Vitamins and Minerals
A 64.5µgC 0mg
B-6 0.09mgB-12 1.26µg
D 3.3µgE 0.15mg
Calcium 417µgIron 0.6mg
Magnesium 42mgZinc 1.32mg
Potassium 612mgSodium 309mg

Calorie Breakdown:

Carbohydrate (65%)
Fat (23%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 330 calories
(apple milkshake - 1 glass (300g))

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
71mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
59mins
aerobic dancing
aerobic dancing
61mins
dancing
dancing
71mins
 

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