How many calories in

Apple Juice - 1 fl oz (30.45g)



=14cal

There are 14 calories (on average) in Apple Juice - 1 fl oz (30.45g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 fl oz = 30.45g
14
Calories in 100g
47
Calories in 1 cup
1 cup = 243.5g
114
123
1 glass = 245g
115

More Details

Related Types:

Grape Juice (calories in 100g - 60)
Juice Blend (calories in 100g - 48)
Lemon Juice (calories in 100g - 20)
Pineapple Juice (calories in 100g - 52)
Grapefruit Juice (calories in 100g - 38)
Acerola Juice (calories in 100g - 23)
Blackberry Juice (calories in 100g - 38)
Cranberry Juice (calories in 100g - 46)
Lime Juice (calories in 100g - 23)
Passion-fruit Juice (calories in 100g - 56)
Pomegranate Juice (calories in 100g - 54)
Prune Juice (calories in 100g - 71)
Tangerine Juice (calories in 100g - 46)
Fruit Juice (calories in 100g - 50)
Orange Juice (calories in 100g - 46)
Watermelon Juice (calories in 100g - 30)
Guava Juice (calories in 100g - 33)



Nutrition Facts

Apple Juice - 1 fl oz (30.45g)

Amount Per 1 fl oz
Calories - 14Calories from Fat - 0
Total Fat0.04g
Saturated 0.01g
Polyunsaturated 0.01g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate3.48g
Dietary Fiber 0.05g
Sugars 3.02g
Protein 0.04g
Vitamins and Minerals
A 0µgC 5.8mg
B-6 0.01mgB-12 0µg
D 0µgE 0mg
Calcium 6.09µgIron 0.05mg
Magnesium 1.52mgZinc 0.01mg
Potassium 38.98mgSodium 1.52mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (2%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 14 calories
(apple juice - 1 fl oz (30.45g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
3mins
 

There are about 14 calories in:

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