How many calories in

Anjou Pears



100g
=64cal

There are 64 calories in 100g of Anjou Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
64
1 cup, sliced
90
1 large = 232.5g
149
1 medium = 179.5g
115
1 small = 149g
95

Related Types:

Asian Pears (42 cal)
Red Pears (62 cal)
Bosc Pears (67 cal)
Green Pears (66 cal)
Bartlett Pears (63 cal)
Fresh Pears (57 cal)
Canned Pears (49 cal)
Dried Pears (262 cal)


Nutrition Facts

Anjou Pears

Amount Per 100g
Calories - 64Calories from Fat - 1
Total Fat0.12g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate15.36g
Dietary Fiber 3.05g
Sugars 9.64g
Protein 0.38g
Vitamins and Minerals
A 1µgC 4.8mg
B-6 0.03mgB-12 0µg
D 0µgE 0.12mg
Calcium 11µgIron 0.22mg
Magnesium 7mgZinc 0.12mg
Potassium 125mgSodium 1mg

Calorie Breakdown:

Carbohydrate (97%)
Fat (1%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 64 calories
(100g of anjou pears)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 small


Press the button (add to counter) in the table.

 

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