How many calories in

Anise



100g
=337cal

There are 337 calories in 100g of Anise.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
337
1 tbsp, whole
23
1 tsp, whole
7


Nutrition Facts

Anise

Amount Per 100g
Calories - 337Calories from Fat - 143
Total Fat15.9g
Saturated 0.59g
Polyunsaturated 3.15g
Monounsaturated 9.78g
Cholesterol0mg
Total Carbohydrate50.02g
Dietary Fiber 14.6g
Sugars 0g
Protein 17.6g
Vitamins and Minerals
A 16µgC 21mg
B-6 0.65mgB-12 0µg
D 0µgE 0mg
Calcium 646µgIron 36.96mg
Magnesium 170mgZinc 5.3mg
Potassium 1441mgSodium 16mg

Calorie Breakdown:

Carbohydrate (38%)
Fat (42%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 337 calories
(100g of anise)

your weight:
jogging (5 mph)
jogging (5 mph)
39mins
walking (15 minute mile)
walking (15 minute mile)
72mins
bicycling
bicycling
36mins
swimming (25 yards per min)
swimming (25 yards per min)
60mins
aerobic dancing
aerobic dancing
63mins
dancing
dancing
72mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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