How many calories in

Anchovy



100g
=131cal

There are 131 calories (on average) in 100g of Anchovy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
131
1 oz
1 oz = 28.3g
37
1 lb = 454g
595

More Details



Nutrition Facts

Anchovy

Amount Per 100g
Calories - 131Calories from Fat - 44
Total Fat4.84g
Saturated 1.28g
Polyunsaturated 1.64g
Monounsaturated 1.18g
Cholesterol60mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 20.35g
Vitamins and Minerals
A 15µgC 0mg
B-6 0.14mgB-12 0.62µg
D 0µgE 0.57mg
Calcium 147µgIron 3.25mg
Magnesium 41mgZinc 1.72mg
Potassium 383mgSodium 104mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (33%)
Protein (62%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 131 calories
(100g of anchovy)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
28mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
28mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 131 calories in:

Scrambled Eggs
Rosemary
Raw Turkey Light Meat
Cooked Black Beans
Microwaved Yellow Corn
Corn Pudding
Boiled Chestnuts
Roasted Buffalo
Pork Tenderloin Roast
Pork Tenderloin
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.