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How many calories in

Ancho Peppers





Nutrition Facts

Ancho Peppers

Amount Per 100g
Calories - 281Calories from Fat - 74
Total Fat8.2g
Saturated 0.82g
Polyunsaturated 4.51g
Monounsaturated 0.49g
Cholesterol0mg
Total Carbohydrate51.42g
Dietary Fiber 21.6g
Sugars 0g
Protein 11.86g
Vitamins and Minerals
A 1022µgC 2mg
B-6 3.54mgB-12 0µg
D 0µgE 0mg
Calcium 61µgIron 10.93mg
Magnesium 113mgZinc 1.42mg
Potassium 2411mgSodium 43mg

Calorie Breakdown:

Carbohydrate (58%)
Fat (26%)
Protein (16%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 281 calories
(100 g of ancho peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
33mins
walking (15 minute mile)
walking (15 minute mile)
60mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
50mins
aerobic dancing
aerobic dancing
52mins
dancing
dancing
60mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 pepper


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There are about 281 calories in:

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