How many calories in

American Cheese Food



100g
=330cal

There are 330 calories in 100g of American Cheese Food.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
330
1 cup
1 cup = 113g
373
1 oz
1 oz = 28.35g
94
1 package (8 oz)
749
69

Related Types:

Low Fat American Cheese (180 cal)
Fat Free American Cheese (126 cal)


Nutrition Facts

American Cheese Food

Amount Per 100g
Calories - 330Calories from Fat - 227
Total Fat25.24g
Saturated 15.16g
Polyunsaturated 0.94g
Monounsaturated 6.95g
Cholesterol87mg
Total Carbohydrate8.48g
Dietary Fiber 0g
Sugars 5.59g
Protein 17.79g
Vitamins and Minerals
A 220.5µgC 0mg
B-6 0.12mgB-12 1.31µg
D 2.5µgE 0.63mg
Calcium 620µgIron 0.45mg
Magnesium 28mgZinc 2.54mg
Potassium 291mgSodium 1230mg

Calorie Breakdown:

Carbohydrate (11%)
Fat (68%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 330 calories
(100g of american cheese food)

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
71mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
59mins
aerobic dancing
aerobic dancing
61mins
dancing
dancing
71mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 package
✅ 1 slice


Press the button (add to counter) in the table.

 

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