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How many calories in

Almond Paste - 1 cup, firmly packed (227g)



1 cup, firmly packed
=1040cal

There are 1040 calories in Almond Paste - 1 cup, firmly packed (227g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup, firmly packed
1 cup, firmly packed = 227g
1040
Calories in 100 g
458
Calories in 1 g
1 g
4.58
Calories in 1 oz
1 oz = 28.35g
130


Related Types:

Unsalted Raw Almonds (calories in 100 g - 584)
Roasted Almonds (calories in 100 g - 597)
Almond Butter (calories in 100 g - 614)




Nutrition Facts

Almond Paste - 1 cup, firmly packed (227g)

Amount Per 1 cup, firmly packed
Calories - 1040Calories from Fat - 567
Total Fat62.97g
Saturated 5.97g
Polyunsaturated 13.21g
Monounsaturated 40.88g
Cholesterol0mg
Total Carbohydrate108.53g
Dietary Fiber 10.9g
Sugars 82.29g
Protein 20.43g
Vitamins and Minerals
A 0µgC 0.23mg
B-6 0.09mgB-12 0µg
D 0µgE 30.74mg
Calcium 390.44µgIron 3.63mg
Magnesium 295.1mgZinc 3.36mg
Potassium 712.78mgSodium 20.43mg

Calorie Breakdown:

Carbohydrate (39%)
Fat (54%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 1040 calories
(almond paste - 1 cup, firmly packed (227g))

your weight:
jogging (5 mph)
jogging (5 mph)
121mins
walking (15 minute mile)
walking (15 minute mile)
223mins
bicycling
bicycling
111mins
swimming (25 yards per min)
swimming (25 yards per min)
186mins
aerobic dancing
aerobic dancing
194mins
dancing
dancing
223mins
 
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