How many calories in

Almond Paste



100g
=458cal

There are 458 calories in 100g of Almond Paste.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
458
1 cup, firmly packed
1040
1 oz
1 oz = 28.35g
130

Related Types:

Unsalted Raw Almonds (584 cal)
Roasted Almonds (597 cal)
Almond Butter (614 cal)


Nutrition Facts

Almond Paste

Amount Per 100g
Calories - 458Calories from Fat - 250
Total Fat27.74g
Saturated 2.63g
Polyunsaturated 5.82g
Monounsaturated 18.01g
Cholesterol0mg
Total Carbohydrate47.81g
Dietary Fiber 4.8g
Sugars 36.25g
Protein 9g
Vitamins and Minerals
A 0µgC 0.1mg
B-6 0.04mgB-12 0µg
D 0µgE 13.54mg
Calcium 172µgIron 1.6mg
Magnesium 130mgZinc 1.48mg
Potassium 314mgSodium 9mg

Calorie Breakdown:

Carbohydrate (39%)
Fat (54%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 458 calories
(100g of almond paste)

your weight:
jogging (5 mph)
jogging (5 mph)
53mins
walking (15 minute mile)
walking (15 minute mile)
98mins
bicycling
bicycling
49mins
swimming (25 yards per min)
swimming (25 yards per min)
82mins
aerobic dancing
aerobic dancing
85mins
dancing
dancing
98mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz


Press the button (add to counter) in the table.

 

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