How many calories in

Almond Butter

100 g

=614cal

There are 614 calories in 100 g of Almond Butter.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	614
	1 g	6.14
1535	1 cup = 250g	1535
98	1 tbsp = 16g	98
33	1 tbs = 5.3g	33

Related Types:

Unsalted Raw Almonds (584 cal)
Roasted Almonds (597 cal)
Almond Paste (458 cal)

Nutrition Facts

Amount Per 100g
Calories - 614		Calories from Fat - 500
Total Fat		55.5g
	Saturated	5.35g
	Polyunsaturated	13.61g
	Monounsaturated	32.44g
Cholesterol		0mg
Total Carbohydrate		18.82g
	Dietary Fiber	10.3g
	Sugars	5.35g
Protein		20.96g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.1mg	B-12 0µg
D 0µg	E 24.21mg
Calcium 347µg	Iron 3.49mg
Magnesium 279mg	Zinc 3.29mg
Potassium 748mg	Sodium 117mg
Calorie Breakdown: Carbohydrate (6%) Fat (81%) Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 614 calories
(100 g of almond butter)

your weight:

jogging (5 mph)

71mins

walking (15 minute mile)

131mins

bicycling

66mins

swimming (25 yards per min)

110mins

aerobic dancing

114mins

dancing

131mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tbs

Press the button (add to counter) in the table.

There are about 614 calories in:

Dried Whole Egg
Margarine Spread
Industrial Margarine-like

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