How many calories in

Almond Butter



100g
=614cal

There are 614 calories in 100g of Almond Butter.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
614
1 cup
1 cup = 250g
1535
1 tbsp
1 tbsp = 16g
98
1 tbs = 5.3g
33

Related Types:

Unsalted Raw Almonds (584 cal)
Roasted Almonds (597 cal)
Almond Paste (458 cal)


Nutrition Facts

Almond Butter

Amount Per 100g
Calories - 614Calories from Fat - 500
Total Fat55.5g
Saturated 5.35g
Polyunsaturated 13.61g
Monounsaturated 32.44g
Cholesterol0mg
Total Carbohydrate18.82g
Dietary Fiber 10.3g
Sugars 5.35g
Protein 20.96g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.1mgB-12 0µg
D 0µgE 24.21mg
Calcium 347µgIron 3.49mg
Magnesium 279mgZinc 3.29mg
Potassium 748mgSodium 117mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (81%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 614 calories
(100g of almond butter)

your weight:
jogging (5 mph)
jogging (5 mph)
71mins
walking (15 minute mile)
walking (15 minute mile)
131mins
bicycling
bicycling
66mins
swimming (25 yards per min)
swimming (25 yards per min)
110mins
aerobic dancing
aerobic dancing
114mins
dancing
dancing
131mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tbs


Press the button (add to counter) in the table.

 

There are about 614 calories in:

Dried Whole Egg
Margarine Spread
Industrial Margarine-like
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