How many calories in

Alaska King Crab



100g
=84cal

There are 84 calories (on average) in 100g of Alaska King Crab.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
84
1 leg = 172g
144
1 oz
1 oz = 28.3g
24
1 lb = 454g
381

More Details

Related Types:

Blue Crab (87 cal)
Snow Crab (90 cal)
Imitation Crab (95 cal)
Dungeness Crab (86 cal)


Nutrition Facts

Alaska King Crab

Amount Per 100g
Calories - 84Calories from Fat - 5
Total Fat0.6g
Saturated 0.09g
Polyunsaturated 0.13g
Monounsaturated 0.08g
Cholesterol42mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 18.29g
Vitamins and Minerals
A 7µgC 7mg
B-6 0.15mgB-12 9µg
D 0µgE 0mg
Calcium 46µgIron 0.59mg
Magnesium 49mgZinc 5.95mg
Potassium 204mgSodium 836mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (6%)
Protein (87%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 84 calories
(100g of alaska king crab)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 leg
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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