=501cal
There are 501 calories in 100g of Acorn Flour.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 501 | ||
 1 oz = 28.35g | 142 |
How many calories in
Acorn Flour
Nutrition Facts
Acorn Flour
| Amount Per 100g | ||
|---|---|---|
| Calories - 501 | Calories from Fat - 272 | |
| Total Fat | 30.17g | |
| Saturated | 3.92g | |
| Polyunsaturated | 5.81g | |
| Monounsaturated | 19.11g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 54.65g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 7.49g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 3µg | C 0mg | |
| B-6 0.69mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 43µg | Iron 1.21mg | |
| Magnesium 110mg | Zinc 0.64mg | |
| Potassium 712mg | Sodium 0mg | |
Calorie Breakdown:Carbohydrate (41%) Fat (54%) Protein (5%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 501 calories
(100g of acorn flour)
your weight:
jogging (5 mph)
58mins
walking (15 minute mile)
107mins
bicycling
54mins
swimming (25 yards per min)
89mins
aerobic dancing
93mins
dancing
107mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 oz
Press the button (add to counter) in the table.
There are about 501 calories in:
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