How many calories in

Acorns



100g
=387cal

There are 387 calories (on average) in 100g of Acorns.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
387
1 oz
1 oz = 28.35g
110

More Details



Nutrition Facts

Acorns

Amount Per 100g
Calories - 387Calories from Fat - 215
Total Fat23.86g
Saturated 3.1g
Polyunsaturated 4.6g
Monounsaturated 15.11g
Cholesterol0mg
Total Carbohydrate40.75g
Dietary Fiber 0g
Sugars 0g
Protein 6.15g
Vitamins and Minerals
A 2µgC 0mg
B-6 0.53mgB-12 0µg
D 0µgE 0mg
Calcium 41µgIron 0.79mg
Magnesium 62mgZinc 0.51mg
Potassium 539mgSodium 0mg

Calorie Breakdown:

Carbohydrate (39%)
Fat (55%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 387 calories
(100g of acorns)

your weight:
jogging (5 mph)
jogging (5 mph)
45mins
walking (15 minute mile)
walking (15 minute mile)
83mins
bicycling
bicycling
41mins
swimming (25 yards per min)
swimming (25 yards per min)
69mins
aerobic dancing
aerobic dancing
72mins
dancing
dancing
83mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

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