How many calories in

Acerola



100g
=32cal

There are 32 calories (on average) in 100g of Acerola.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
32
1 cup
1 cup = 98g
31
2

More Details



Nutrition Facts

Acerola

Amount Per 100g
Calories - 32Calories from Fat - 3
Total Fat0.3g
Saturated 0.07g
Polyunsaturated 0.09g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate7.69g
Dietary Fiber 1.1g
Sugars 0g
Protein 0.4g
Vitamins and Minerals
A 38µgC 1677.6mg
B-6 0.01mgB-12 0µg
D 0µgE 0mg
Calcium 12µgIron 0.2mg
Magnesium 18mgZinc 0.1mg
Potassium 146mgSodium 7mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (8%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 32 calories
(100g of acerola)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

There are about 32 calories in:

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