How many calories in

Abiyuch



100g
=69cal

There are 69 calories in 100g of Abiyuch.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
69
1 cup
1 cup = 228g
157


Nutrition Facts

Abiyuch

Amount Per 100g
Calories - 69Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate17.6g
Dietary Fiber 5.3g
Sugars 8.55g
Protein 1.5g
Vitamins and Minerals
A 5µgC 54.1mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 8µgIron 1.61mg
Magnesium 24mgZinc 0.31mg
Potassium 304mgSodium 20mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (1%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 69 calories
(100g of abiyuch)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 69 calories in:

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